Heart and Mind Counseling
Sonya Ervin,
LMHC
It's your life, live it well!
About Me
For the last 10 years I have worked with individuals struggling with a variety of emotional, psychological, and behavioral concerns.  Everyone is capable of healing, of self-awareness and change. My approach is individualized to each client based on what their goal for counseling is, and what works for them.
Services
Individual Counseling
Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond, and with support we can overcome life's challenges and with the right support, we can overcome.
Relationship Counseling
Relationships are not always easy. Too many relationships fall apart due to patterns that cause distress and unhappiness. Together we can restore the harmony in your relationship.
Personal Growth
Beyond the regular sessions, clients will also have opportunities for periodic classes or groups that will help further improve their mental health and wellness.
When you can't control what's happening, challenge yourself to control the way you respond to what's happening. That's where your power is.
